Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
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Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels commonly indicate potential liver health issues that require prompt attention. If SGPT levels are above the usual limit, it implies liver inflammation or damage. By making dietary and lifestyle changes, these elevated levels can be effectively managed. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides expert liver health solutions.
Let’s understand common reasons of high SGPT levels, essential methods to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our doctors recognize that SGPT increase could result from a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease get more info characterized by irreversible liver damage due to scar tissue formation.
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Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac click here disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Steps to Bring SGPT Within Normal Range
Jeevanshree Hospital’s expert more info team provides an effective strategy that involves:
Dietary Changes
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which read more naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver cell read more regeneration.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.